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I was honestly skeptical at first and didn’t expect a big difference, but after using it consistently for about 2 months, I’ve noticed real improvement. I’d recommend it for anyone dealing with sore or tight muscles.”",{"value":656,"label":657,"key":656},"Sid.","mkzxp8sp","mdzal9y0","featured_reviews","build-time",{"collection_context":7,"content_type_button":795,"global_block":796,"connected_content":7,"header":798,"description":799,"faq_content":800,"faq_items":803,"product_faqs":804,"id":855,"type":856},{"value":648,"label":654,"key":648},[797],"df1a6014-a8ae-4aa5-ae9b-0cac5bc03577","Getting Started Made Simple","\u003Cp>Got some questions? Mel’s got you covered with the answers to our most frequently asked questions!\u003C/p>",{"value":801,"label":802,"key":801},"product","Product FAQs",[],[805,812,816,823,830,837,844,848],{"id":806,"header":807,"content":808,"video":809},"7233de4c-a3f8-4370-a953-b097d2229625","What are the warranties on the reformers?","\u003Cp>The Osaka and Monaco come with 5 years warranty on the frame, 2 years on the moving parts, and 1 year on any upholstery faults. The Rio has 3 years on the frame, and the same coverage on the moving parts and upholstery.\u003C/p>",{"url":810,"permalink":811,"alt":807},"/assets/_forme/content/faqs/what-are-the-warranties-on-the-reformers.mp4","https://cms.alpinespas.co.nz/assets/_forme/content/faqs/what-are-the-warranties-on-the-reformers.mp4",{"id":813,"header":814,"content":815,"video":7},"897b66c6-223a-45f1-bca1-0238829ff343","Do you have an Online studio/App?","\u003Cp>Yes! Our website & app, Forme Go, gives you access to over 100 classes taught by 5 expert instructors, with new classes added every week. You’ll find a wide variety of instructors and class styles, so there’s always something fresh and exciting to try!\u003C/p>",{"id":817,"header":818,"content":819,"video":820},"c5410a0e-5104-46c4-9e22-68c81bf806de","Do you stock spare parts?","\u003Cp>We do! If you ever need spare parts for your reformer, just get in touch with our friendly, local customer service team and they’ll be more than happy to help you out.\u003C/p>",{"url":821,"permalink":822,"alt":818},"/assets/_forme/content/faqs/reformersgeneral/do-you-stock-spare-parts.mp4","https://cms.alpinespas.co.nz/assets/_forme/content/faqs/reformersgeneral/do-you-stock-spare-parts.mp4",{"id":824,"header":825,"content":826,"video":827},"2740bb98-55bb-49c0-a305-25acb1e79df0","I have an issue, how can I get in touch?","\u003Cp>If you ever need help, our friendly local customer service team is here for you. Simply reach out via our contact form, or give us a call and we’ll be in touch to sort things quickly and easily. We’re always happy to help whenever you need us\u003C/p>",{"url":828,"permalink":829,"alt":825},"/assets/_forme/content/faqs/reformersgeneral/i-have-an-issue,-how-can-i-get-in-touch.mp4","https://cms.alpinespas.co.nz/assets/_forme/content/faqs/reformersgeneral/i-have-an-issue,-how-can-i-get-in-touch.mp4",{"id":831,"header":832,"content":833,"video":834},"ef548116-acda-4ebf-8ff0-6a1babac6051","What accessories come with my reformer?","\u003Cp>You’ll get everything you need to get started on your Forme journey! Each reformer comes with a Pilates box, jumpboard, dowel, and a Forme-branded accessories pack - including a Pilates ring, ball, resistance band, a pair of grip socks, and a set of handweights.\u003C/p>",{"url":835,"permalink":836,"alt":832},"/assets/_forme/content/faqs/reformersgeneral/what-accessories-come-with-my-reformer.mp4","https://cms.alpinespas.co.nz/assets/_forme/content/faqs/reformersgeneral/what-accessories-come-with-my-reformer.mp4",{"id":838,"header":839,"content":840,"video":841},"e4c08fbc-de79-4eb1-b5f3-83d5a91170ce","What Delivery Options Do I have With My Reformer?","\u003Cp>You can either collect your reformer from your local depot, or choose the doorstep delivery option, where it will be delivered directly to your home. Check out our delivery page for all of the information. \u003C/p>",{"url":842,"permalink":843,"alt":839},"/assets/_forme/content/faqs/what-delivery-options-do-i-have-for-my-reformer.mp4","https://cms.alpinespas.co.nz/assets/_forme/content/faqs/what-delivery-options-do-i-have-for-my-reformer.mp4",{"id":845,"header":846,"content":847,"video":7},"df8902d5-819e-480e-acb4-56d022d3cd8f","What maintenance is required for my reformer?","\u003Cp>If you take good care of your reformer, maintenance is pretty simple! After each use, just give it a quick wipe down - water with a little dish soap works perfectly, or you can use natural cleaning products. Once a month, we recommend checking that everything is nice and tight, and make sure there’s no dust or dirt in the tracks, wheels, or those hard-to-reach spots. That’s it - simple upkeep to keep it running smoothly!\u003C/p>",{"id":849,"header":850,"content":851,"video":852},"9f43bd47-aac7-4a33-ae61-ea846ca95339","What makes Forme reformers different?","\u003Cp>Forme reformers are designed by experts with meticulous attention to detail. We’ve used the best parts we could find, spent hundreds of hours designing and testing, and had our own instructors put them through their paces - so you can be sure you’re getting the best of the best! And we believe everyone should be able to experience reformer Pilates, so we offer premium-quality products without the premium price tag.\u003C/p>",{"url":853,"permalink":854,"alt":850},"/assets/_forme/content/faqs/reformersgeneral/what-makes-forme-reformers-different.mp4","https://cms.alpinespas.co.nz/assets/_forme/content/faqs/reformersgeneral/what-makes-forme-reformers-different.mp4","mkzxcliu","product_faqs",{"collection_context":7,"content_type_button":858,"global_block":859,"connected_content":7,"header":7,"description":7,"image_blocks":860,"id":895,"type":896},{"value":648,"label":654,"key":648},[],[861],{"content_type_button":648,"media":862,"media_mobile":7,"header":888,"content":889,"button_text":890,"open_in_new_tab":164,"button_link":891,"show_icons":164,"move_icons_above_text":164,"icons":892,"id":893,"type":894},{"id":863,"title":864,"path":865,"filename":866,"basename":864,"extension":867,"is_asset":206,"is_audio":164,"is_previewable":164,"is_image":206,"is_svg":164,"is_video":164,"blueprint":868,"edit_url":869,"container":870,"folder":872,"url":873,"permalink":874,"api_url":875,"size":876,"size_bytes":877,"size_kilobytes":878,"size_megabytes":879,"size_gigabytes":427,"size_b":877,"size_kb":878,"size_mb":879,"size_gb":427,"last_modified":880,"last_modified_timestamp":881,"last_modified_instance":880,"focus":686,"has_focus":164,"focus_css":687,"height":882,"width":883,"orientation":884,"ratio":885,"mime_type":886,"duration":7,"duration_seconds":7,"duration_minutes":7,"duration_sec":7,"duration_min":7,"playtime":887,"alt":7},"assets::_forme/content/pages/commercial/commercial-image-placeholder.png","commercial-image-placeholder.png","_forme/content/pages/commercial/commercial-image-placeholder.png","commercial-image-placeholder","png",{"title":669,"handle":670},"https://cms.alpinespas.co.nz/cp/assets/browse/assets/_forme/content/pages/commercial/commercial-image-placeholder.png/edit",{"id":670,"title":673,"handle":670,"disk":674,"blueprint":871,"search_index":7,"api_url":7},{"title":669,"handle":670},"_forme/content/pages/commercial","/assets/_forme/content/pages/commercial/commercial-image-placeholder.png","https://cms.alpinespas.co.nz/assets/_forme/content/pages/commercial/commercial-image-placeholder.png","https://cms.alpinespas.co.nz/api/assets/assets/_forme/content/pages/commercial/commercial-image-placeholder.png","1.88 MB",1970063,1,1.88,"2026-03-02T21:55:23.000000Z",1772488523,1024,1536,"landscape",1.5,"image/png","22:12","Commerical","\u003Cp>Explore our commercial range of premium reformers, red light therapy products, and Forme Go, designed for studios, gyms, and wellness spaces.\u003C/p>","Enquire Here",{"url":165},[],"mkzzj6lf","image_block","mkzziqgj","image_blocks_horizontal",{"collection_context":7,"content_type_button":898,"global_block":7,"connected_content":7,"header":899,"description":900,"faq_items":901,"id":1037,"type":1038,"_globalModuleResolved":206,"_resolvedAt":793},{"value":648,"label":654,"key":648},"Frequently asked questions","\u003Cp>All you need to know about Reformers\u003C/p>",[902,905,909,913,916,920,924,926,930,934,937,941,945,947,951,955,959,963,967,971,975,979,983,987,991,995,999,1003,1006,1010,1013,1017,1021,1025,1029,1033],{"faq_header":850,"faq_content":851,"id":903,"type":904},"mlzyf8i5","faq_item",{"faq_header":906,"faq_content":907,"id":908,"type":904},"What are the dimensions of the reformers?","\u003Cp>All three reformers are 2.4 metres long. The Rio is 60cm wide and sits between 31-37cm off the ground. The Osaka is slightly wider at 63cm and stands 39cm high, while the Monaco is the widest at 68cm, also sitting 39cm off the ground.\u003C/p>","mnnvja3c",{"faq_header":910,"faq_content":911,"id":912,"type":904},"What is the difference between your 3 Pilates reformer models?","\u003Cp>The Rio is foldable, so it’s perfect if you’re tight on space - you can easily store it away when not in use. The Osaka and Monaco are functionally the same but the difference is the frame - The Osaka is made from sleek aluminum, and The Monaco is a classic Maple wooden frame.\u003C/p>","mnnqbjky",{"faq_header":814,"faq_content":914,"id":915,"type":904},"\u003Cp>Yes! Our website & app, Forme Go, gives you access to over 100 classes taught by 5 expert instructors, with new classes added every week. You’ll find a wide variety of instructors and class styles, so there’s always something fresh and exciting to try!\u003C/p>","mnnvdgce",{"faq_header":917,"faq_content":918,"id":919,"type":904},"Are Forme Pilares reformers studio-quality?","\u003Cp>Yes! While the Rio is designed with home use in mind, our Osaka and Monaco reformers are absolutely studio-quality and are perfectly suited for commercial studios and gyms.\u003C/p>","mlzyffp4",{"faq_header":921,"faq_content":922,"id":923,"type":904},"Do you have payment plans available?","\u003Cp>Yes, we do! We offer finance options to make purchasing your reformer even easier. To learn more about what’s available, just get in touch with our team and we’ll be happy to talk you through the options.\u003C/p>","mlzyfj83",{"faq_header":846,"faq_content":847,"id":925,"type":904},"mnnqd76w",{"faq_header":927,"faq_content":928,"id":929,"type":904},"What’s better, a maple wood frame or an aluminum frame for my Pilates reformer?","\u003Cp>It really depends on what you’re after! The aluminum frame is lighter and easier to move around, plus it gives a sleek, modern look. The maple wood frame is a bit heavier and more substantial, perfect if you prefer a warmer, natural aesthetic.\u003C/p>","mnnqggcm",{"faq_header":931,"faq_content":932,"id":933,"type":904},"Do you offer commercial pricing for Pilates reformers?","\u003Cp>Absolutely! If you’re looking to fit out your studio, just reach out to us through our contact form on our commercial page. Not sure what reformer is best for your space? We can help you with the decision process too. Our team is here to make sure the process is smooth and easy from start to finish.\u003C/p>","mnnq6q5h",{"faq_header":935,"faq_content":819,"id":936,"type":904},"Do you stock spare parts for your Pilates reformers should I require them?","mnnq74dn",{"faq_header":938,"faq_content":939,"id":940,"type":904},"How long does it take to assemble my reformer once it arrives?","\u003Cp>Assembly is quick and easy - each reformer takes no more than 10 minutes to finish once it arrives. We also provide a simple assembly video you can follow along with, so you’ll be set up and ready to go in no time!\u003C/p>","mnnq7feu",{"faq_header":942,"faq_content":943,"id":944,"type":904},"Tell me about your delivery options?","\u003Cp>We’ve got a few ways to get your reformer to you. You can pick it up from your local Forme depot (any Alpine Warehouses) for free, or - choose depot delivery (delivered to your nearest Mainfreight depot in NZ) or - delivery to your door (for a fee).\u003C/p>","mnnq81qn",{"faq_header":832,"faq_content":833,"id":946,"type":904},"mnnq8ex5",{"faq_header":948,"faq_content":949,"id":950,"type":904},"What are the warranties on the reformers? Home and commercial","\u003Cp>For home & commercial use, the Osaka and Monaco come with 5 years on the frame, 2 years on components, and 1 year on upholstery. The Rio has 3 years on the frame, with the same coverage for components and upholstery. And don’t worry - we always look after our customers. Our incredible local support team is right here if you ever need help or advice!\u003C/p>\u003Cp>\u003Cbr>\u003C/p>","mnnq8sfm",{"faq_header":952,"faq_content":953,"id":954,"type":904},"What is the weight limit for each reformer?","\u003Cp>Rio is 100kg and the Osaka and Monaco reformers have a maximum recommended weight limit of 150kg, so you can feel confident knowing they’re strong, stable, and designed to be supportive for a wide range of users for home or for your studio.\u003C/p>","mnnv8j3w",{"faq_header":956,"faq_content":957,"id":958,"type":904},"What do the different spring levels mean?","\u003Cp>Spring levels allow you to adjust how much resistance the springs provide during your workout. Lower settings create lighter resistance, while higher settings increase the tension. The Osaka and Rio offer two spring resistance levels, while the Monaco features three levels, giving you an extra option to fine-tune the feel of the carriage and progress your workouts as you get stronger.\u003C/p>","mnnv8z2m",{"faq_header":960,"faq_content":961,"id":962,"type":904},"Which reformer should I choose for my home?","\u003Cp>If space is your main consideration, the Rio is the perfect option thanks to its foldable design. If you have the space and want a more permanent setup, the Osaka and Monaco offer studio-quality performance with two different frame styles - sleek aluminium or classic maple wood.\u003C/p>","mnnv9d4e",{"faq_header":964,"faq_content":965,"id":966,"type":904},"Is a home reformer worth the investment?","\u003Cp>For many people, a home reformer quickly pays for itself compared to weekly studio classes. It also gives you the flexibility to move whenever you like, whether that’s a quick 15-minute session or a full class from the comfort of your home.\u003C/p>","mnnv9smx",{"faq_header":968,"faq_content":969,"id":970,"type":904},"Can more than one person in the household use the reformer?","\u003Cp>Yes! Our reformers are fully adjustable, so multiple people in the same household can comfortably use the same machine regardless of height, strength level, or experience.\u003C/p>","mnnva5em",{"faq_header":972,"faq_content":973,"id":974,"type":904},"Can the reformers be used on carpet or hard floors?","\u003Cp>Yes - our reformers can be used on both carpet and hard flooring. The wheels and base are designed to be stable and secure across most surfaces.\u003C/p>","mnnvash9",{"faq_header":976,"faq_content":977,"id":978,"type":904},"Do I need a lot of ceiling height to use a reformer?","\u003Cp>Not at all. Standard ceiling heights are perfectly fine for most exercises. The only movements that require extra height are standing exercises if you have hands overhead, which are optional in most classes.\u003C/p>","mnnvb269",{"faq_header":980,"faq_content":981,"id":982,"type":904},"Can I keep my reformer outside or in a garage?","\u003Cp>We recommend keeping your reformer indoors in a dry environment to protect the springs, upholstery, and moving parts. If you store it in a garage, just ensure it’s kept away from moisture and dust.\u003C/p>","mnnvbeh3",{"faq_header":984,"faq_content":985,"id":986,"type":904},"How often should I do reformer Pilates to see results?","\u003Cp>Most people start noticing improvements in strength, posture, and flexibility after 2–3 sessions per week. Consistency is key, and even shorter sessions can make a big difference over time.\u003C/p>","mnnvbxmj",{"faq_header":988,"faq_content":989,"id":990,"type":904},"Can reformer Pilates help with back pain or injuries?","\u003Cp>Reformer Pilates is widely used in rehabilitation because the springs support your body while strengthening stabilising muscles. If you’re recovering from an injury, we always recommend checking with a healthcare professional first.\u003C/p>","mnnvc6w7",{"faq_header":992,"faq_content":993,"id":994,"type":904},"How quickly does the Rio fold up?","\u003Cp>With a little practice, the Rio folds up in about 1-2 minutes. Once it’s folded, it can stand on its own or be rolled away to wherever you want to store it - super quick and easy!\u003C/p>","mnnvimz6",{"faq_header":996,"faq_content":997,"id":998,"type":904},"How does the Osaka stand up?","\u003Cp>The Osaka’s wheels are built into the tracks, so you can easily stand it up on one end. Just tilt it upright and lean it onto its footbar - perfect if you’ve got the height and want to free up some space in your home or studio!\u003C/p>","mnnvixm8",{"faq_header":1000,"faq_content":1001,"id":1002,"type":904},"I want to purchase for my studio - do you do commercial pricing?","\u003Cp>Absolutely! If you’re looking to fit out your studio, just reach out to us through our contact form. Our team is here to make sure the process is smooth and easy from start to finish!\u003C/p>","mnnvj3y4",{"faq_header":1004,"faq_content":826,"id":1005,"type":904},"I have an issue with my Fomre Pilates reformer, how can I get in touch?","mnnvkfsf",{"faq_header":1007,"faq_content":1008,"id":1009,"type":904},"What is the padding like on the reformers?","\u003Cp>We’ve specially designed the upholstery on our reformers to strike the perfect balance - it’s soft and comfortable to lie on, while still being firm enough to provide stability and support throughout your exercises.\u003C/p>","mnnvlljk",{"faq_header":1011,"faq_content":1008,"id":1012,"type":904},"What are the different heights off the ground for my Pilates reformer?","mnnvkt1s",{"faq_header":1014,"faq_content":1015,"id":1016,"type":904},"What are the different Pilates reformer spring colours?","\u003Cp>Our springs come in three colours: red for heavy, green for medium, and yellow for light. Each reformer includes 2 heavy, 2 medium, and 1 light spring. The Rio & Osaka reformers have 2 spring levels, while the Monaco has 3, giving you plenty of options to adjust and progress your workouts!\u003C/p>","mnnvme8h",{"faq_header":1018,"faq_content":1019,"id":1020,"type":904},"How often should I replace my springs?","\u003Cp>You’ll usually know when your springs need replacing! Keep an eye out for rust, unusual kinks (like if someone accidentally stands on them), or strange noises during your workout. They’re easy to swap out. As a general guideline, if you take good care of your reformer, home use springs last around 5 years, and for commercial use, every 2-3 years is typical.\u003C/p>","mnnvq1lw",{"faq_header":1022,"faq_content":1023,"id":1024,"type":904},"Is the Pilates reformer jumpboard stable?","\u003Cp>Yes! Our jumpboards are specially designed with steel poles on the back, so once you insert and tighten it, you’ll have a rock-solid platform for your jumps. No need to lean on the footbar for extra support, it’s completely stable on its own!\u003C/p>","mnnvn6p5",{"faq_header":1026,"faq_content":1027,"id":1028,"type":904},"Can you move the reformers around on wheels?","\u003Cp>Yes! Each of our reformers has wheels at the footbar end, so you can easily lift and roll it wherever you need to. Moving your reformer around is quick and hassle-free!\u003C/p>","mnnvnocc",{"faq_header":1030,"faq_content":1031,"id":1032,"type":904},"How much room do you need to fit a reformer comfortably?","\u003Cp>You’ll want enough space around your reformer to fit a Pilates box on either side, plus roughly a Pilates box width at each end. The more space you have, the better - but that’s a good minimum to work with for comfortable movement.\u003C/p>","mnnvntjr",{"faq_header":1034,"faq_content":1035,"id":1036,"type":904},"I’ve never done reformer before, do you have a beginner programme?","\u003Cp>Yes! We’ve put together a 2-week beginner programme with one of our trainers, Steph. Even if you’re completely new to reformer, this programme will help you get familiar with your reformer and ease into beginner classes so you can feel confident and ready in no time!\u003C/p>","mnnvo0z6","mlzyerdr","frequently_asked_questions",{"collection_context":7,"content_type_button":1040,"global_block":7,"connected_content":7,"header":899,"description":1041,"faq_items":1042,"id":1079,"type":1038,"_globalModuleResolved":206,"_resolvedAt":793},{"value":648,"label":654,"key":648},"\u003Cp>All you need to know about LED Red Light Therapy Face Masks\u003C/p>",[1043,1047,1051,1055,1059,1063,1067,1071,1075],{"faq_header":1044,"faq_content":1045,"id":1046,"type":904},"How often should I use the Lumea LED Face Mask?","\u003Cp>For best results, we recommend using the mask for 10-20 minutes per session, 3-5 times per week. Consistent use over several weeks helps support clearer, smoother and brighter-looking skin.\u003C/p>","mnnxnjdl",{"faq_header":1048,"faq_content":1049,"id":1050,"type":904},"What do the different LED Face Mask light colours do?","\u003Cp>Each light wavelength targets different skin concerns. Red light helps support collagen production and skin rejuvenation, near-infrared light works deeper to support firmness and repair, and blue light helps target acne-causing bacteria and blemishes.\u003C/p>","mnnxnzal",{"faq_header":1052,"faq_content":1053,"id":1054,"type":904},"How long does it take to see results from using an LED Face Mask?","\u003Cp>Many users begin noticing improvements in skin tone and clarity within 4-6 weeks of consistent use, with continued improvements over time.\u003C/p>","mnnxo58y",{"faq_header":1056,"faq_content":1057,"id":1058,"type":904},"Is LED light therapy safe for my skin?","\u003Cp>Yes. LED light therapy is a non-invasive and clinically studied technology widely used by dermatologists and skincare professionals. The Lumea mask delivers controlled wavelengths designed for safe at-home use. If you are unsure whether LED light therapy is suitable for your skin or condition, we recommend consulting a healthcare professional before use.\u003C/p>","mnnxp9mw",{"faq_header":1060,"faq_content":1061,"id":1062,"type":904},"Does the LED mask get hot while using it?","\u003Cp>No. The Lumea mask is designed to deliver therapeutic light without producing excessive heat, making treatments comfortable and relaxing.\u003C/p>","mnnxpivy",{"faq_header":1064,"faq_content":1065,"id":1066,"type":904},"Is the Lumea LED Face Mask comfortable to wear?","\u003Cp>Yes. The mask is made from soft, flexible medical-grade silicone with adjustable straps, allowing it to comfortably fit different face shapes.\u003C/p>","mnnxpu0d",{"faq_header":1068,"faq_content":1069,"id":1070,"type":904},"Can I combine different light modes with an LED Face Mask?","\u003Cp>Yes. The mask allows you to select individual wavelengths or combine modes so you can customise treatments depending on your skin goals.\u003C/p>","mnnxqce8",{"faq_header":1072,"faq_content":1073,"id":1074,"type":904},"Can I move around while wearing the mask?","\u003Cp>Yes. The lightweight design and adjustable straps allow you to relax, read, or unwind during your treatment.\u003C/p>","mnnxql5q",{"faq_header":1076,"faq_content":1077,"id":1078,"type":904},"Who should not use the LED Face Mask?","\u003Cp>The mask is not recommended for people who are pregnant, photosensitive, taking photosensitising medication, or experiencing light-triggered seizures. 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